If it’s good enough for Victoria Beckham, it’s good enough for us. Yes, we’re talking about standing up at our desks.
We’ve found this thing called a Varidesk that you can stick on your existing desk that raises or lowers your work rig, gives you the choice of sitting or standing.
It’s been proven that standing for intervals during the working day can have numerous mental and physical benefits, from increased productivity, to burning an additional 50 calories per hour, (2,000 per week), and reducing blood pressure and the risk of diabetes. Good New Year’s resolution?
Varidesks start from £325