Ask Kirsten – just why exactly do I crave junk food so much?!
Dear Kirsten Why do I crave junk food SO MUCH?! I know it’s not good for me, and I really have to try [...]
Ask Kirsten
Ask Kirsten – instead of smart drugs, try smart foods
Dear Kirsten A friend at work has been taking prescription medication to help with focus and concentration. [...]
Ask Kirsten – how do I know if I’m really gluten-intolerant?
Dear Kirsten, I feel better when I avoid gluten, but I really miss bread! How can I find out if I’m really [...]
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