April 10, 2017 0 Switch up your makeup for spring It’s all about the nudes and pinks and peaches this SS17. Time to shake out that sticky old makeup bag, [...]
April 1, 2017 0 ARE YOU FOOLING YOUR PARTNER?! A recent survey has shown we keep some shocking secrets from our partners. As you tread carefully thought the [...]
March 23, 2017 0 Ask Kirsten – instead of smart drugs, try smart foods Dear Kirsten A friend at work has been taking prescription medication to help with focus and concentration. [...]
February 20, 2017 0 NEVER TOO SOON FOR BOTOX? Let’s face it (pun intended) there’s nothing exactly new about the use of Botox and fillers, but [...]
January 31, 2017 0 5 Great Hair Trends for 2017 As we take on another year and another range of new trends to embrace, Melodie Pope at The Shoreham Lounge [...]
January 11, 2017 0 The Lightning Bolt – Lloyd Ellett I took a well-deserved break over Christmas after a long and strenuous training camp, pushed to my limits by [...]
January 9, 2017 0 Health & Fitness Apps for 2017 As diet and fitness come into focus once again and we’re bombarded with positive messages to start working [...]
January 1, 2017 0 Advice for people affected by dementia during the festive season One of the main wishes during the festive period is that everyone in the family has a great time. [...]
December 16, 2016 0 Never stop learning as life never stops teaching Health, fitness and nutrition has developed so much over the last decade and even more so over the last 20 [...]
December 15, 2016 0 Considering a Jan detox? Don’t do it! Q: I’ll probably need a detox after the excesses of Christmas and New Year’s Eve. Would you recommend [...]