Fitness

Each month we check out one of the amazing spas that Sussex has to offer; to review the facilities, the food [...]

Seven students from Farlington School have completed a ten-week climbing course at the K2 in Crawley to [...]

It’s looking likely that my next fight will be in Brighton on June 17 although it’s not set just [...]

Kirsten has been talking nutrition for over a decade in workshops, on university and college courses, on [...]

Good nutrition is important for good health, and exercise with it is even better. Get kitted [...]

There’s not long left now to register for the student ‘Lock-In’ event at Brighton’s [...]

Is your big day approaching? Want to look and feel like a prince or princess but just aren’t feeling it? [...]

I won my 20th professional fight on February 12 at the Brighton Metropole Hotel against Slovakian, Andrej [...]

Title favourite, The Float Spa, has been voted as one of the UK’s Star Businesses of 2016. In thebestof’s [...]

The Samujana estate is a collection of seriously opulent villas on the Thai island of Koh Samui, featuring [...]