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I am sure that your New Years resolution list will include the words ‘Lose Weight’ and ‘Get Fit’. [...]

Want to get into that little black dress in time for Christmas? Lisa Moore of Fit For Moore gives her Top 5 [...]

As the summer fades away and we’re left to look forward to the prolonged English winter, it’s easy to [...]

Q – When and why did you first get started in bodybuilding? A – I’ve always been interested [...]